Diane pies with parsnip mash
Serving
4
Prep time
15 minutes
Cook time
40 minutes
These Diane pies with parsnip mash are great because everyone gets to have their own. Recipe from our friends at TrueAussie.
INGREDIENTS
- 500g The Meat Club Premium Australian Beef Lean Mince
- 1 tbsp olive oil
- 2 cloves garlic, crushed
- 3 eschallots, finely diced
- 250g button mushrooms, thinly sliced
- 2 tbsp Worcestershire sauce
- 1 tbsp Dijon mustard
- 1 tbsp tomato sauce
- 1/4 cup natural yogurt
- 1/3 cup parsley leaves, finely chopped
- 800g parsnips, peeled and cut into chunks
- 1/4 cup low fat milk
- 1 tbsp butter
- 2 tbsp finely grated parmesan
- 250g green beans, trimmed and steamed
- 1 head of broccoli, cut into florets and steamed
PREPARATION
- Preheat oven to 180ºC, or 160ºC if your oven is fan-forced.
- In a large non-stick frying pan, heat olive oil over medium-high heat. Add beef mince and cook till browned all over.
- Add mushrooms and cook for 2-3min. Add Worcestershire sauce, mustard and tomato sauce, and stir well. Cook for about 1-2min.
- Remove pan from heat and stir in your yogurt. Then bring this to a boil and reduce heat to medium-low. Cook for 2-3min or until sauce thickens. Add parsley and stir through.
- In a large saucepan, add parsnips to cold water and season with salt. Bring to a boil, then simmer for 15-20min until parsnips are completely tender. Drain well and mash with milk and butter.
- Spoon your mince mixture into 4 lightly oiled 1 1/4 cup ramekins. Top with parsnip mash and sprinkle parmesan. Lightly spray with olive oil and put under a medium grill for 5 mins or until lightly browned.
- Serve pies with green beans and broccoli.
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